It’s talked about in the book of Isaiah, chapter 58:6–7. And we bet you know it has something to do with Jesus being tempted in the desert. Is that all you know?
6 “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? 7 Is it not to share your food with the hungry and to provide the poor wanderer with shelter—when you see the naked, to clothe them, and not to turn away from your own flesh and blood?
Chuck Knows Church
View this Chuck Knows Church episode to learn more about Fasting.